Class video & notes – 18/06/2017

2020-05-17T00:16:40+01:00

Dimension: Energy - Theme: High energy steps

In this class, we had a look at rebounds in backward ochos for beginners & improvers. We then put a bit more energy in the step to create what we like to call baby backward ochos. We also had a look at baby forward ochos and how to link both.

Class video & notes – 18/06/20172020-05-17T00:16:40+01:00

Class video & notes – 14/06/2017

2020-05-17T00:23:37+01:00

Dimension: Energy - Theme: Soft energy

To start our new term, we focused on soft forward ochos for beginners & improvers. We took this simple step to the next level with the intermediates and also focused on a couple of pivots on two feet.

Class video & notes – 14/06/20172020-05-17T00:23:37+01:00
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