5 ways to… warm up before class (2&3/5)
Tanguito2020-07-29T04:17:23+01:002&3. GET PHYSICAL AND STRETCHHH
To prevent injury it is crucial that dancers stretch before getting into a routine, however in order to stretch properly your muscles already need to be warm. This post will teach you how to get your heart racing and a variety of exercises to get everything stretched properly.





