Class video & notes – 26/07/2017

2020-05-17T00:07:54+01:00

Dimension: Height - Theme: Grounding

In this class, we worked on what we call the grounding technique, where the leader uses a soft pressure to transmit information to the follower and we applied it to the cross. We first led a wide cross which transformed into a planeo, then applied the same concept to a lateral cross with the right leg and finished with a pivot on two feet which leads to a cross.

Class video & notes – 26/07/20172020-05-17T00:07:54+01:00

Class video & notes – 16/07/2017

2020-05-17T00:06:54+01:00

Dimension: Height - Theme: The quebrada

In this class, we focused on a step called the quebrada, where the leader goes down with his knees together. It is a very elegant posture which creates opportunities for a wide range of versions. In the intermediate class, we saw a lovely adornment for the follower, a boleo and a version of the quebrada from a change of front.

Class video & notes – 16/07/20172020-05-17T00:06:54+01:00

Class video & notes – 09/07/2017

2020-05-17T00:16:03+01:00

Dimension: Energy - Theme: Boleos

Boleos are high energy steps which come from a change of direction. In this class, we started with a simple boleo combination for the beginners. We then looked at a high back boleo which can be used in milongas as it is led within the embrace and we closed the class with a forward boleo.

Class video & notes – 09/07/20172020-05-17T00:16:03+01:00

Class video & notes – 05/07/2017

2020-05-17T00:17:10+01:00

Dimension: Energy - Theme: Varying the energy of rebounds

Rebounds are by nature quite energetic but in this class, we looked at how to vary the energy of this classic step. We started with a simple rebound on both sides for the beginners and then moved on to a slow romantic rebound in parallel system and a couple of challenging versions in cross system.

Class video & notes – 05/07/20172020-05-17T00:17:10+01:00
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