Class video & notes – 9/11/2016

2020-05-17T23:20:48+01:00

Dimension: Interactions - Theme: High sacadas

We continued on the theme of sacadas, but this time, focusing on high sacadas, which are movements where the thighs get in contact. For the beginners, we focused on a classic step called the castigada. For intermediates & up, we looked at a step we really like: a high sacada leading into a cross with the right leg.

Class video & notes – 9/11/20162020-05-17T23:20:48+01:00

Class video & notes – 6/11/2016

2020-05-18T14:47:08+01:00

Dimension: Interactions - Theme: Sacadas in ochos

We started our new term with sacadas which are steps where one partner (more commonly the leader) steps in between the other's feet. We started with a simple version from the ocho for beginners and improvers. For intermediates & up, we looked at more adventurous combinations using sacadas in overturned ochos.

Class video & notes – 6/11/20162020-05-18T14:47:08+01:00

Class video & notes – 12/10/2016

2020-05-18T14:45:31+01:00

Dimension: Directions - Theme: Review

In these classes, we reviewed some of the steps we covered during the term: ocho, giro, a lovely sequence by Portalea a a great combination of soft rebounds for romantic pieces of music.

Class video & notes – 12/10/20162020-05-18T14:45:31+01:00
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